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Develop the habit of recognizing and celebrating even the tiniest bits of progress.

Celebration becomes fuel in our tanks; keeping us moving forward and helping us resist the urge to quit (see Courage Rule #6).

Keep a list of small successes.

Smile. Pat yourself on the back. Do a happy dance. Tell a trusted friend. Tweet your news to the world. Treat yourself to a cappuccino. Do what makes you happy.

It doesn’t matter how you celebrate.  What matters is that you do.

You’ve done so much amazing work.  What better time to celebrate than right now?