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Courage Rule #3 – Be good to yourself.

by kariyates | Nov 13, 2018 | Inspiration, Kid-Centered Classroom, Leadership

Slow down.

Eat well.

Get plenty of sleep.

Listen to your body.

Exercise.

Give yourself room to make mistakes.

Take naps.

Think kind and positive thoughts.

Let go of guilt.

Find time for the things that bring you joy.

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